If you don’t have access to a local support group in your area, you can participate in our online support groups no matter where you live!




We hope our Facebook Chats can be a positive, open space where you can both give and receive support and encouragement, and learn from the experiences of others. We typically choose a topic ahead of time, however each chat is always open to any topics or questions you would like to discuss.  


Mondays from 10am – 11am PST

Wednesdays from 10-11am PST

Fridays We are no longer having Friday chats. Please email [email protected] with questions. 


How to Join:

On the day and time of the chat, visit the Facebook Chat Tab off of our Facebook page, type in your name, and start chatting!

You can also send yourself a reminder for an upcoming chat, or view our chat archives, below.

Upcoming & Past Chats:


If you have any questions or feedback on our chats, please email Kelli at [email protected]