Posts from the Nutrition category

Depression, Featured, Lupus Facts, Main Blog, Nutrition, Prednisone/Corticosteroids

Prednisone: The benefits and risks

POSTED BY Karrie Sundbom / What is prednisone and why is it prescribed? What is the benefit? The main benefit of prednisone is that it is a corticosteroid medication that is very effective in decreasing ...

Information, Living with Lupus, Main Blog, Nutrition

The Paleo and Anti-Inflammatory Diet: What you should know

POSTED BY Karrie Sundbom / What is the Anti-Inflammatory Diet and Paleo Diet? Are they good for lupus and other autoimmune diseases? Lupus is an inflammatory autoimmune disease that can affect multiple ...

Depression, Information, Living with Lupus, Main Blog, Mind/Body Connection, Nutrition, Stress

Lupus/Chronic Illness: The Mind/Body Connection

POSTED BY Karrie Sundbom / What is the Mind/Body Connection? The term “mind/body connection” refers to the way your body responds to the way you think, feel, and act.  Stress, anxiety, emotional ...

Brain Fog, Coping With Lupus, Depression, Gratitude, Information, Invisible Illness, Living with Lupus, Lupus Facts, Main Blog, Nutrition, Parenting with Chronic Illness, Photosensitivity, Stress, Symptoms

Coping with Lupus: How Does Lupus Affect Your State of Mind and Body?

POSTED BY Karrie Sundbom /   Coping with Lupus:How Does Lupus Affect Your State of Mind and Body? Whether you have been recently diagnosed with lupus or have been living with it for many years, learning ...

Living with Lupus, Main Blog, Nutrition

The Lupus and Diet Dilemma

POSTED BY Karrie Sundbom / The Lupus and Diet Dilemma: What should we eat? What should we avoid? “The Magic Disappearing Veggie Trick” TA DAAAAAAAAA! From the time we are kiddos, we are told ...